Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
High Fiber Oat & Chocolate Bar

Carbs in Kroger High Fiber Oat & Chocolate Bar

Kroger High Fiber Oat & Chocolate Bar (1 bar) contains 30g total carbs, 22g net carbs, 3.5g fat, 2g protein, and 140 calories.

  • Net Carbs

    22 g

  • Fiber

    8 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      22 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    1.4 mg

  • Potassium

    80 mg

  • Sodium

    100 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

Similar Foods