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Cheese Gouda

Carbs in Compliments Cheese Gouda

Compliments Cheese Gouda (0.1 package) contains 1g total carbs, 1g net carbs, 11g fat, 6g protein, and 120 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6 g

  • Fats

    11 g

120 cals

Nutritional Facts

  • Serving Size: 0.1 package
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Sodium

    210 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg