#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Entrees Eggplant Parmesan

Carbs in Ikea Entrees Eggplant Parmesan

Ikea Entrees Eggplant Parmesan (1 serving) contains 31g total carbs, 25g net carbs, 24g fat, 10g protein, and 370 calories.

  • Net Carbs

    25 g

  • Fiber

    6 g

  • Total Carbs

    31 g

  • Protein

    10 g

  • Fats

    24 g

370 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    31 g

    • Net Carbs

      25 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    840 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg