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Large Soft Wholemeal Baps

Carbs in Marks & Spencers Large Soft Wholemeal Baps

Marks & Spencers Large Soft Wholemeal Baps (1 bap) contains 30.6g total carbs, 26g net carbs, 3.1g fat, 7.8g protein, and 174 calories.

Net Carbs

26 g
Fiber

4.6 g
Total Carbs

30.6 g
Protein

7.8 g
Fats

3.1 g

174 cals

Quantity

Serving Size

Serving Size: 1 bap
Serving Weight: 0g

Nutrient

Value

Calories

174 kCal
Total Carbs

30.6 g
- Net Carbs
  
  26 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

7.8 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0.5 mcg