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Green Chile Hummus & Veggies

Carbs in The Cow On The Fly Green Chile Hummus & Veggies

The Cow On The Fly Green Chile Hummus & Veggies (1 serving) contains 22g total carbs, 15.8g net carbs, 6.4g fat, 7g protein, and 179 calories.

  • Net Carbs

    15.8 g

  • Fiber

    6.2 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    6.4 g

179 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    179 kCal

  • Total Carbs

    22 g

    • Net Carbs

      15.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2.3 mg

  • Vitamin A

    1410 mcg

  • Vitamin C

    30.6 mg

  • Vitamin D

    0 mcg