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New Recipe Golden Syrup Instant Oats

Carbs in Harvest Morn New Recipe Golden Syrup Instant Oats

Harvest Morn New Recipe Golden Syrup Instant Oats (1 serving) contains 41.2g total carbs, 38g net carbs, 2.5g fat, 8.3g protein, and 217 calories.

Net Carbs

38 g
Fiber

3.2 g
Total Carbs

41.2 g
Protein

8.3 g
Fats

2.5 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

216.8 kCal
Total Carbs

41.2 g
- Net Carbs
  
  38 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg