#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cheerios Multi Grain Lightly Sweetened Cereal

Carbs in General Mills Cheerios Multi Grain Lightly Sweetened Cereal

General Mills Cheerios Multi Grain Lightly Sweetened Cereal (1 cup) contains 24g total carbs, 21g net carbs, 1.5g fat, 2g protein, and 110 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

2 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 29g

Nutrient

Value

Calories

110 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

18 mg
Magnesium

16 mg
Phosphorus

80 mg
Potassium

125 mg
Sodium

115 mg
Zinc

15 mg
Folate

400 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

20 mg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin C

6 mg
Vitamin D

1 mcg