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Carbs in Hamburger Helper Cheesy Taco
Hamburger Helper Cheesy Taco (1 cup) contains 21g total carbs, 21g net carbs, 12g fat, 20g protein, and 270 calories.
- Net Carbs - 21 g 
- Fiber - 0 g 
- Total Carbs - 21 g 
- Protein - 20 g 
- Fats - 12 g 
270 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
- Calories - 270 kCal 
- Total Carbs - 21 g - Net Carbs - 21 g 
- Fiber - - 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 20 g 
- Fat - 12 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 4.5 g 
- Cholesterol - 55 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 90 mg 
- Iron - 2.9 mg 
- Sodium - 650 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0.5 mcg 
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