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Crispy White Roti Bread

Carbs in Twi Foods Crispy White Roti Bread

Twi Foods Crispy White Roti Bread (1 roti) contains 20g total carbs, 18g net carbs, 3.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 roti
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    240 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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