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Carbs in Archer Farms Pomegranate Seeds Dried Fruit
Archer Farms Pomegranate Seeds Dried Fruit (0.33 cup) contains 32g total carbs, 27g net carbs, 0.5g fat, 1g protein, and 160 calories.
Net Carbs
27 g
Fiber
5 g
Total Carbs
32 g
Protein
1 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
32 g
Net Carbs
27 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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