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Baking Products Blueberry Muffin

Carbs in Fiber One Baking Products Blueberry Muffin

Fiber One Baking Products Blueberry Muffin (1 prepared 1 muffin from 0.25 cup mix) contains 28g total carbs, 23g net carbs, 2.5g fat, 2g protein, and 160 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 prepared 1 muffin from 0.25 cup mix
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    45 mg

  • Sodium

    240 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0 mg

  • Vitamin D

    0 mcg