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Carbs in Fiber One Baking Products Blueberry Muffin
Fiber One Baking Products Blueberry Muffin (1 prepared 1 muffin from 0.25 cup mix) contains 28g total carbs, 23g net carbs, 2.5g fat, 2g protein, and 160 calories.
Net Carbs
23 g
Fiber
5 g
Total Carbs
28 g
Protein
2 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 prepared 1 muffin from 0.25 cup mix
- Serving Weight: 36g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
23 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
45 mg
Sodium
240 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0 mg
Vitamin D
0 mcg
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