#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100% Whole Wheat Soft & Sliced Bagels

Carbs in Franz 100% Whole Wheat Soft & Sliced Bagels

Franz 100% Whole Wheat Soft & Sliced Bagels (1 bagel) contains 41g total carbs, 35g net carbs, 1.5g fat, 8g protein, and 200 calories.

Net Carbs

35 g
Fiber

6 g
Total Carbs

41 g
Protein

8 g
Fats

1.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 85g

Nutrient

Value

Calories

200 kCal
Total Carbs

41 g
- Net Carbs
  
  35 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

340 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg