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Flatbreads Mediterranean Style

Carbs in Allerto Flatbreads Mediterranean Style

Allerto Flatbreads Mediterranean Style (0.25 flatbread) contains 31g total carbs, 28g net carbs, 20g fat, 11g protein, and 340 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    11 g

  • Fats

    20 g

340 cals

Nutritional Facts

  • Serving Size: 0.25 flatbread
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    500 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg