#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Forbidden Rice & Goat Cheese Brassica Bowl

Carbs in Chefs Plate Forbidden Rice & Goat Cheese Brassica Bowl

Chefs Plate Forbidden Rice & Goat Cheese Brassica Bowl (1 serving) contains 71g total carbs, 59g net carbs, 22g fat, 24g protein, and 680 calories.

Net Carbs

59 g
Fiber

12 g
Total Carbs

71 g
Protein

24 g
Fats

22 g

680 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

680 kCal
Total Carbs

71 g
- Net Carbs
  
  59 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

24 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  215 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

5.4 mg
Sodium

650 mg
Vitamin A

450 mcg
Vitamin C

192 mg
Vitamin D

0 mcg