#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Mission Life Balance Whole Wheat Tortillas Medium
Mission Life Balance Whole Wheat Tortillas Medium (1 tortilla) contains 19g total carbs, 16g net carbs, 3.5g fat, 4g protein, and 130 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
4 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 42g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
3.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
1.8 mg
Magnesium
32 mg
Phosphorus
150 mg
Sodium
270 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
10.5 mcg
Folate
60 mcg
Vitamin A
60 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.2 mg
Vitamin B12
0.9 mcg
Vitamin D
1 mcg
Vitamin K
4.8 mcg
Vitamin E
3 mg
Similar Foods
- Whole Wheat Flour Tortillas Medium Soft Taco
- Tortillas Plus! Carb Balance 6'' Fajita Whole Wheat
- Whole Wheat Medium Flour Tortillas
- Tortillas Plus! 96% Fat Free "heart Healthy" 96% Fat Free Whole Wheat Tortillas Medium Soft Taco
- Carb Balance Large Burrito Whole Wheat Tortillas
- Whole Grain Whole Wheat Medium Tortillas
- Whole Wheat Flour Tortilla Medium Soft Taco Size
- 100% Whole Wheat Medium Flour Tortilla
- Triple Baked Whole Wheat Medium Tortillas
- 100% Whole Wheat Tortillas Medium-soft Taco Size