#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Natural Foods Raw Energy Nut Mix Unsalted

Carbs in Now Natural Foods Raw Energy Nut Mix Unsalted

Now Natural Foods Raw Energy Nut Mix Unsalted (0.25 cup) contains 16g total carbs, 14g net carbs, 13g fat, 4g protein, and 200 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

4 g
Fats

13 g

200 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 38g

Nutrient

Value

Calories

200 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg