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Creative Grains Mix Creamy Parmesan

Carbs in Near East Creative Grains Mix Creamy Parmesan

Near East Creative Grains Mix Creamy Parmesan (1 cup) contains 49g total carbs, 46g net carbs, 7g fat, 7g protein, and 280 calories.

Net Carbs

46 g
Fiber

3 g
Total Carbs

49 g
Protein

7 g
Fats

7 g

280 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

280 kCal
Total Carbs

49 g
- Net Carbs
  
  46 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

740 mg
Vitamin A

60 mcg
Vitamin D

0 mcg