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Carbs in Blue Apron Southern-spiced Chicken With Buttermilk Mashed Potatoes & Green Beans
Blue Apron Southern-spiced Chicken With Buttermilk Mashed Potatoes & Green Beans (0.5 meal) contains 51g total carbs, 44g net carbs, 6g fat, 48g protein, and 510 calories.
- Net Carbs - 44 g 
- Fiber - 7 g 
- Total Carbs - 51 g 
- Protein - 48 g 
- Fats - 6 g 
510 cals
Nutritional Facts
- Serving Size: 0.5 meal
- Serving Weight: 0g
Nutrient
Value
- Calories - 510 kCal 
- Total Carbs - 51 g - Net Carbs - 44 g 
- Fiber - 7 g 
- Starch - - 
- Sugar - 13 g 
- Sugar Alcohols - - 
 
- Protein - 48 g 
- Fat - 6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 130 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 3.6 mg 
- Sodium - 440 mg 
- Vitamin A - 300 mcg 
- Vitamin C - 24 mg 
- Vitamin D - 0 mcg 
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