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Breaded Potato Encrusted Pollock

Carbs in Market Day Breaded Potato Encrusted Pollock

Market Day Breaded Potato Encrusted Pollock (1 portion) contains 19g total carbs, 18g net carbs, 16g fat, 14g protein, and 290 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

14 g
Fats

16 g

290 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 112g

Nutrient

Value

Calories

290 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

14 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg