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Carbs in Panera Bread Hand-tossed Salads Ancient Grain & Arugula With Chicken
Panera Bread Hand-tossed Salads Ancient Grain & Arugula With Chicken (1 serving) contains 41g total carbs, 35g net carbs, 14g fat, 25g protein, and 410 calories.
Net Carbs
35 g
Fiber
6 g
Total Carbs
41 g
Protein
25 g
Fats
14 g
410 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
410 kCal
Total Carbs
41 g
Net Carbs
35 g
Fiber
6 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
25 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
80 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
290 mg
Vitamin A
600 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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