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Hand-tossed Salads Ancient Grain & Arugula With Chicken

Carbs in Panera Bread Hand-tossed Salads Ancient Grain & Arugula With Chicken

Panera Bread Hand-tossed Salads Ancient Grain & Arugula With Chicken (1 serving) contains 41g total carbs, 35g net carbs, 14g fat, 25g protein, and 410 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    25 g

  • Fats

    14 g

410 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    290 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg