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Carbs in Cobblestone Bread Co Corn Dusted Kaiser Rolls
Cobblestone Bread Co Corn Dusted Kaiser Rolls (1 roll) contains 44g total carbs, 42g net carbs, 3.5g fat, 8g protein, and 230 calories.
- Net Carbs - 42 g 
- Fiber - 2 g 
- Total Carbs - 44 g 
- Protein - 8 g 
- Fats - 3.5 g 
230 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 85g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 44 g - Net Carbs - 42 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 3.5 g - Monounsat. Fat - 0.5 g 
- Polyunsat. Fat - 2 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 2.7 mg 
- Sodium - 430 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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