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Ancient Grain With Garlic & Parsley Ciabatta

Carbs in Crust Ancient Grain With Garlic & Parsley Ciabatta

Crust Ancient Grain With Garlic & Parsley Ciabatta (1 serving) contains 11g total carbs, 10g net carbs, 3.5g fat, 1.9g protein, and 87 calories.

Net Carbs

10 g
Fiber

1 g
Total Carbs

11 g
Protein

1.9 g
Fats

3.5 g

87 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

87.2 kCal
Total Carbs

11 g
- Net Carbs
  
  10 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

126 mg
Vitamin A

0 mcg
Vitamin D

0 mcg