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Steelcut Original Instant Oatmeal With Flax Seeds

Carbs in Better Oats Steelcut Original Instant Oatmeal With Flax Seeds

Better Oats Steelcut Original Instant Oatmeal With Flax Seeds (1 pouch) contains 21g total carbs, 17g net carbs, 3g fat, 5g protein, and 130 calories.

Net Carbs

17 g
Fiber

4 g
Total Carbs

21 g
Protein

5 g
Fats

3 g

130 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 33g

Nutrient

Value

Calories

130 kCal
Total Carbs

21 g
- Net Carbs
  
  17 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

140 mg
Sodium

105 mg
Vitamin A

0 mcg
Vitamin D

0 mcg