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Omega Rich Foods Wholegrain Spelt Crackers

Carbs in The Food Doctor Omega Rich Foods Wholegrain Spelt Crackers

The Food Doctor Omega Rich Foods Wholegrain Spelt Crackers (1 serving) contains 75.4g total carbs, 66g net carbs, 1.5g fat, 15.9g protein, and 362 calories.

  • Net Carbs

    66 g

  • Fiber

    9.4 g

  • Total Carbs

    75.4 g

  • Protein

    15.9 g

  • Fats

    1.5 g

362 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    362.3 kCal

  • Total Carbs

    75.4 g

    • Net Carbs

      66 g

    • Fiber

      9.4 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    15.9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg