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Carbs in Ben's Honey Wheat Bread
Ben's Honey Wheat Bread (2 slices) contains 29g total carbs, 28g net carbs, 2g fat, 5g protein, and 150 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
5 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 60g
Nutrient
Value
Calories
150 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Magnesium
24 mg
Sodium
240 mg
Selenium
24.5 mcg
Folate
120 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vitamin D
0 mcg
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