#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Pure Bliss Organics Spicy Rosemary Pumpkin Seeds
Pure Bliss Organics Spicy Rosemary Pumpkin Seeds (1 serving) contains 3g total carbs, 1g net carbs, 19g fat, 8g protein, and 160 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
8 g
Fats
19 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
14 mg
Iron
2 mg
Potassium
224 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Snack Foods 4 Oz Re-sealable Organic Spicy Pumpkin Dry Roasted Seeds
- Somewhat Spicy Pumpkin Seeds
- Spicy Pumpkin Seeds
- Spicy Roasted Sunflower & Pumpkin Seeds
- Pumpkin Seeds Sweet & Spicy

- Spicy Aztec Chocolate With Cayenne Pumpkin Seeds And Cinnamon
- Recipes Appetizers Spicy Tamari Pumpkin Seeds
- Spicy Chipotle Pistachios & Pumpkin Seeds
- Spicy Pumpkin Seeds
- Org Spicy Pumpkin Seeds