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Spicy Rosemary Pumpkin Seeds

Carbs in Pure Bliss Organics Spicy Rosemary Pumpkin Seeds

Pure Bliss Organics Spicy Rosemary Pumpkin Seeds (1 serving) contains 3g total carbs, 1g net carbs, 19g fat, 8g protein, and 160 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    8 g

  • Fats

    19 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    2 mg

  • Potassium

    224 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg