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Carbs in Westbrae Natural Organic Whole Kernal Golden Corn
Westbrae Natural Organic Whole Kernal Golden Corn (0.5 cup) contains 13g total carbs, 11g net carbs, 1g fat, 2g protein, and 70 calories.
- Net Carbs - 11 g 
- Fiber - 2 g 
- Total Carbs - 13 g 
- Protein - 2 g 
- Fats - 1 g 
70 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
- Calories - 70 kCal 
- Total Carbs - 13 g - Net Carbs - 11 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Sodium - 310 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 3.6 mg 
- Vitamin D - 0 mcg 
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