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Carbs in Schwartz Seasonings Curries Simply Shake Special Blend Onion & Chive Mash-simply
Schwartz Seasonings Curries Simply Shake Special Blend Onion & Chive Mash-simply (1 serving) contains 74.3g total carbs, 65g net carbs, 2.4g fat, 6.8g protein, and 271 calories.
- Net Carbs - 65 g 
- Fiber - 9.3 g 
- Total Carbs - 74.3 g 
- Protein - 6.8 g 
- Fats - 2.4 g 
271 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 271 kCal 
- Total Carbs - 74.3 g - Net Carbs - 65 g 
- Fiber - 9.3 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 6.8 g 
- Fat - 2.4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 9300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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