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Carbs in Jam Empire Black Currant Jam
Jam Empire Black Currant Jam (1 serving) contains 55g total carbs, 55g net carbs, 0g fat, 0g protein, and 220 calories.
Net Carbs
55 g
Fiber
0 g
Total Carbs
55 g
Protein
0 g
Fats
0 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
220 kCal
Total Carbs
55 g
Net Carbs
55 g
Fiber
-
Starch
-
Sugar
45 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.2 mg
Vitamin A
15 mcg
Vitamin C
1.8 mg
Vitamin D
0 mcg
