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Southwest Salad With Chipotle Ranch Dressing

Carbs in The Kithen Southwest Salad With Chipotle Ranch Dressing

The Kithen Southwest Salad With Chipotle Ranch Dressing (1 serving) contains 48g total carbs, 41g net carbs, 32g fat, 8g protein, and 490 calories.

  • Net Carbs

    41 g

  • Fiber

    7 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    32 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 345g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    48 g

    • Net Carbs

      41 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    32 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    690 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    90 mg

  • Vitamin D

    0 mcg