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Gourmet Beef Tamales Gluten Free

Carbs in Texas Tamale Company Gourmet Beef Tamales Gluten Free

Texas Tamale Company Gourmet Beef Tamales Gluten Free (2 tamales) contains 16g total carbs, 13g net carbs, 13g fat, 8g protein, and 210 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    8 g

  • Fats

    13 g

210 cals

Nutritional Facts

  • Serving Size: 2 tamales
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    490 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg