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Baked Goods Ham & Cheese Croissant

Carbs in Joma Bakery Cafe Baked Goods Ham & Cheese Croissant

Joma Bakery Cafe Baked Goods Ham & Cheese Croissant (1 piece) contains 69g total carbs, 67.8g net carbs, 21g fat, 13g protein, and 510 calories.

Net Carbs

67.8 g
Fiber

1.2 g
Total Carbs

69 g
Protein

13 g
Fats

21 g

510 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 107g

Nutrient

Value

Calories

510 kCal
Total Carbs

69 g
- Net Carbs
  
  67.8 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  48 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

639 mg
Vitamin A

0 mcg
Vitamin D

0 mcg