#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Almonds Cheddar Pumpkin Seeds

Carbs in Lc-snack Pack Almonds Cheddar Pumpkin Seeds

Lc-snack Pack Almonds Cheddar Pumpkin Seeds (0.5 cup) contains 7g total carbs, 4g net carbs, 26g fat, 14g protein, and 234 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    14 g

  • Fats

    26 g

234 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    234 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      24 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    143 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg