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Authentic Mexican Taco Shells With Stone Ground White Corn

Carbs in La Tiara Authentic Mexican Taco Shells With Stone Ground White Corn

La Tiara Authentic Mexican Taco Shells With Stone Ground White Corn (5 shells) contains 20g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

2 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 5 shells
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19 mg
Potassium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg