#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Heritage Houmous
Heritage Houmous (1 serving) contains 18g total carbs, 12g net carbs, 22g fat, 9.4g protein, and 293 calories.
Net Carbs
12 g
Fiber
6 g
Total Carbs
18 g
Protein
9.4 g
Fats
22 g
293 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
293 kCal
Total Carbs
18 g
Net Carbs
12 g
Fiber
6 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
9.4 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg