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Carbs in Marketside 3 Cheese Garlic Knots
Marketside 3 Cheese Garlic Knots (1 knot) contains 18g total carbs, 17g net carbs, 6g fat, 4g protein, and 140 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
4 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 1 knot
- Serving Weight: 43g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1 mg
Potassium
55 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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