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Salads Build Your Own Feta Cheese

Carbs in Food Exchange Salads Build Your Own Feta Cheese

Food Exchange Salads Build Your Own Feta Cheese (1 serving) contains 1g total carbs, 1g net carbs, 4g fat, 3g protein, and 50 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    3 g

  • Fats

    4 g

50 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    0.2 mg

  • Sodium

    210 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg