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Oat With Flax Wrap

Carbs in Tumaro's Oat With Flax Wrap

Tumaro's Oat With Flax Wrap (1 wrap) contains 13g total carbs, 6g net carbs, 2g fat, 5g protein, and 70 calories.

  • Net Carbs

    6 g

  • Fiber

    7 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    2 g

70 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    13 g

    • Net Carbs

      6 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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