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Carbs in Enjoy Life Mountain Mambo Not Nuts Nut Free Mix
Enjoy Life Mountain Mambo Not Nuts Nut Free Mix (0.25 cup) contains 13g total carbs, 11g net carbs, 8g fat, 4g protein, and 130 calories.
Net Carbs
11 g
Fiber
2 g
Total Carbs
13 g
Protein
4 g
Fats
8 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
13 g
Net Carbs
11 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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