#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meridian Organic Pumpkin Seed Butter

Carbs in Nature's Energy Meridian Organic Pumpkin Seed Butter

Nature's Energy Meridian Organic Pumpkin Seed Butter (1 serving) contains 23.3g total carbs, 16g net carbs, 47g fat, 25g protein, and 593 calories.

  • Net Carbs

    16 g

  • Fiber

    7.3 g

  • Total Carbs

    23.3 g

  • Protein

    25 g

  • Fats

    47 g

593 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    593.5 kCal

  • Total Carbs

    23.3 g

    • Net Carbs

      16 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    47 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    13.1 mg

  • Magnesium

    296 mg

  • Phosphorus

    1250 mg

  • Zinc

    10.2 mg

  • Copper

    3.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg