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Quinoa Steamers

Carbs in Waitrose Quinoa Steamers

Waitrose Quinoa Steamers (1 serving) contains 20.7g total carbs, 16g net carbs, 2.7g fat, 4.6g protein, and 118 calories.

  • Net Carbs

    16 g

  • Fiber

    4.7 g

  • Total Carbs

    20.7 g

  • Protein

    4.6 g

  • Fats

    2.7 g

118 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    118 kCal

  • Total Carbs

    20.7 g

    • Net Carbs

      16 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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