#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Zita Strained Yogurt Light
Zita Strained Yogurt Light (1 serving) contains 4g total carbs, 4g net carbs, 3.5g fat, 6.9g protein, and 70 calories.
Net Carbs
4 g
Fiber
0 g
Total Carbs
4 g
Protein
6.9 g
Fats
3.5 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
70 kCal
Total Carbs
4 g
Net Carbs
4 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.9 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 99% Fat Free Strained Greek Yoghurt Thick & Lite Tropical
- Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener
- Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener, Jenny's Cuisine Strawberry Flavored Nonfat Yogurt Mix Prepared With Water
- Total 0% Natural Fat Free Greek Recipe Strained Yoghurt
- 80 Calories Light & Fit Greek Vanilla Yogurt
- Light & Fit 80 Calories Greek Original Blueberry Yogurt
- Total 2% Greek Strained Yogurt Plain
- Total 0% Milkfat Greek Strained Yogurt
- Light & Fit Peach Original Nonfat Yogurt
- Light & Fit Greek Cherry Nonfat Yogurt