#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chickpea Rotini Pasta With Lentils

Carbs in Washburn Mills Chickpea Rotini Pasta With Lentils

Washburn Mills Chickpea Rotini Pasta With Lentils (0.75 cup) contains 33g total carbs, 23g net carbs, 4g fat, 12g protein, and 200 calories.

  • Net Carbs

    23 g

  • Fiber

    10 g

  • Total Carbs

    33 g

  • Protein

    12 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    33 g

    • Net Carbs

      23 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg