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Delicious Soups Moosewood Tibetan Curried Lentil

Carbs in Finagle Delicious Soups Moosewood Tibetan Curried Lentil

Finagle Delicious Soups Moosewood Tibetan Curried Lentil (1 cup) contains 19g total carbs, 12g net carbs, 4g fat, 6g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    7 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    4 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      12 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    320 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg