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Gold Blanched Roasted & Salted Peanuts

Carbs in Co-op Gold Blanched Roasted & Salted Peanuts

Co-op Gold Blanched Roasted & Salted Peanuts (0.33 cup) contains 10g total carbs, 6g net carbs, 23g fat, 10g protein, and 290 calories.

Net Carbs

6 g
Fiber

4 g
Total Carbs

10 g
Protein

10 g
Fats

23 g

290 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 45g

Nutrient

Value

Calories

290 kCal
Total Carbs

10 g
- Net Carbs
  
  6 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg