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Carbs in Waitrose Crisp & Floury Ciabatta Rolls
Waitrose Crisp & Floury Ciabatta Rolls (1 roll) contains 39.7g total carbs, 37g net carbs, 2.8g fat, 6.7g protein, and 208 calories.
Net Carbs
37 g
Fiber
2.7 g
Total Carbs
39.7 g
Protein
6.7 g
Fats
2.8 g
208 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
208.4 kCal
Total Carbs
39.7 g
Net Carbs
37 g
Fiber
2.7 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
6.7 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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