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Seafood Calamari With 1 Oz Sauce

Carbs in Contessa Seafood Calamari With 1 Oz Sauce

Contessa Seafood Calamari With 1 Oz Sauce (13 pieces) contains 21g total carbs, 20g net carbs, 6g fat, 5g protein, and 160 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

5 g
Fats

6 g

160 cals

Quantity

Serving Size

Serving Size: 13 pieces
Serving Weight: 57g

Nutrient

Value

Calories

160 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

370 mg
Vitamin A

30 mcg
Vitamin D

0 mcg