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Carbs in J Higgs Woven Wheats Cracked Pepper & Olive Oil
J Higgs Woven Wheats Cracked Pepper & Olive Oil (6 crackers) contains 20g total carbs, 17g net carbs, 4g fat, 2g protein, and 120 calories.
- Net Carbs - 17 g 
- Fiber - 3 g 
- Total Carbs - 20 g 
- Protein - 2 g 
- Fats - 4 g 
120 cals
Nutritional Facts
- Serving Size: 6 crackers
- Serving Weight: 28g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 20 g - Net Carbs - 17 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 4 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - 2 g 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.4 mg 
- Potassium - 105 mg 
- Sodium - 120 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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