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Carbs in Trader Joe's Roasted Eggplant Parmesan
Trader Joe's Roasted Eggplant Parmesan (1 cup) contains 18g total carbs, 16g net carbs, 23g fat, 16g protein, and 370 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
16 g
Fats
23 g
370 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
370 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
23 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
740 mg
Vitamin A
300 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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