#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Carman's Gourmet Protein Coconut Yoghurt & Roasted Nut Bar
Carman's Gourmet Protein Coconut Yoghurt & Roasted Nut Bar (1 bar) contains 13g total carbs, 11.5g net carbs, 9.8g fat, 11g protein, and 188 calories.
Net Carbs
11.5 g
Fiber
1.5 g
Total Carbs
13 g
Protein
11 g
Fats
9.8 g
188 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 40g
Nutrient
Value
Calories
187.6 kCal
Total Carbs
13 g
Net Carbs
11.5 g
Fiber
1.5 g
Starch
-
Sugar
7.2 g
Sugar Alcohols
-
Protein
11 g
Fat
9.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
81 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Coconut Yoghurt & Roasted Nut Protein Bar
- Gourmet Protein Bar Greek Style Yoghurt & Berry
- Greek Style Yoghurt & Blueberry Roasted Nut Bar
- Protein Nut Chewy Bars Sweet & Salty Roasted Nut
- Protein Honey Roasted Nut Chewy Bars
- Protein Honey Roasted Nut Chewy Bar
- Roasted Nut Bars With Macadamia Coconut & Apricot
- Macadamia Coconut & Apricot Roasted Nut Bar
- Nut & Fruit Apricot Almond Coconut Bar
- Gourmet Protein Bar Roasted Peanut Pistachio & Honey